Presence at depth

This program is an invitation to refine both technique and self-awareness. Through advanced equalization methods, efficient propulsion, improved streamlining, and hydrodynamic freefall, you will learn to move through the water with greater precision, efficiency , and ease.

Beyond technical mastery, the program cultivates a deeper quality of presence through meditation, visualization, breathwork, Qi Gong, and Yin Yoga. These practices develop body awareness, relaxation, and a more intuitive connection with the dive.

As depth increases, so does the opportunity for self-discovery. By exploring emotional awareness and inner responses, freediving becomes becomes a mirror, revealing what lies beneath the surface. The result is a calmer, more conscious approach to depth, where progression emerges through softness, awareness, and self-mastery.

Who is this program for?

This program is intended for advanced freedivers who already possess solid fundamental skills and wish to deepen both their technical proficiency and inner practice.

It is particularly suited to divers seeking greater comfort at depth, more efficient movement in the water, and a deeper understanding of the mental and emotional aspects that influence performance and enjoyment beneath the surface.